There is much information and misinformation regarding kombucha on the web. I'm fairly certain that a certain percentage of that info is based on fact.
Then again, who I am to deny that the bride of Frankenstein was brought to life not by electricity but by an IV injection of a pint of kiwi-strawberry-passionfruit-mint kombucha – the lightning strike was purely coincidental.
I do know for a fact that drinking kombucha after a long bike ride on a perfect spring day is refreshing.
Since I've been drinking kombucha, I very rarely consume any sugary, mood-altering or artificially flavored drinks.
Kombucha has changed my life, just like my two rat terriers.